• Two women laughing and talking in a gym, with workout equipment and motivational quotes on the wall.

    Private training $45

    30 minute strength training session including warm-up, functional fitness, and stretch.

  • A woman is performing stretching exercises on a young woman lying on a purple therapy table, holding her arm and smiling. The young woman is resting with her head on a purple pillow, and they are in a room with purple walls and fitness equipment.

    Assisted Stretch $45

    30 minutes hands-on assisted stretch. You get to relax as I help you increase your range of motion and get a perfect stretch.

  • Two women exercising with resistance bands in a fitness room, smiling and enjoying their workout.

    Combo Session $80

    The best of both of my services. Private strength training for 30 minutes, followed by a 30 minute assisted stretch at a value price.

  • Two women in a fitness room using resistance bands, with exercise posters on the wall and gym equipment in the background.

    Semi-Private training $26

    30 minutes of strength training together with a friend or partner, or with another client. Session will be “Taylor-ed” to your needs.

  • A woman with curly red hair smiling at the camera while taking a photo indoors. The photo on the tablet screen shows her holding purple dumbbells, wearing a maroon top and black pants, in a room with wooden shelves and colorful objects.

    Virtual Training $40

    30 minutes of strength training virtually from anywhere. Session will be “Taylor-ed” to your space and equipment.